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    <loc>http://www.lilyandbike.com/bike-stuff</loc>
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    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/27/finish-line</loc>
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    <priority>0.5</priority>
    <lastmod>2014-08-30</lastmod>
    <image:image>
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      <image:title>BIKE STUFF - FINISH LINE</image:title>
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    <image:image>
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      <image:title>BIKE STUFF - FINISH LINE</image:title>
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      <image:title>BIKE STUFF - FINISH LINE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409173949123-MCETX1P7Y0GWAQIH99D1/salvador_dali_021.jpg</image:loc>
      <image:title>BIKE STUFF - FINISH LINE</image:title>
      <image:caption>Salvador knows what's up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409360095925-8HY4LRPD94M6R2UOUO1Q/image.jpg</image:loc>
      <image:title>BIKE STUFF - FINISH LINE</image:title>
      <image:caption>Sausalito, Calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409353694266-EMX4LIE2MMCGRXJ6FAO8/2014-08-24+10.32.42.jpg</image:loc>
      <image:title>BIKE STUFF - FINISH LINE</image:title>
    </image:image>
    <image:image>
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      <image:title>BIKE STUFF - FINISH LINE</image:title>
    </image:image>
    <image:image>
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      <image:title>BIKE STUFF - FINISH LINE</image:title>
      <image:caption>Was struggling with a selfie and a stranger walked up with her rent-a-bike and offered to take the photo. I said thank you, thank you, And then I told her I was really excited about everything right now. And she was nodding, "Yeah!" And I continued, "I just got in from Seattle and ugh it's been so incredible and today is so beautiful, isn't it??" She switches her purse to her other shoulder, "Yeah, I just in from Miami. It's great!"  -_-</image:caption>
    </image:image>
    <image:image>
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      <image:title>BIKE STUFF - FINISH LINE</image:title>
      <image:caption>(left) the damage (right) the art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409176404711-98ZKRZHSEJ6KM83TZTDZ/photo+1.JPG</image:loc>
      <image:title>BIKE STUFF - FINISH LINE</image:title>
      <image:caption>From Twin Peaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409354693572-L8243AEPYYFFS5C9AZLE/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - FINISH LINE</image:title>
    </image:image>
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  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/27/day-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409164503445-QWGRT33E4JXBF2ZMQIJK/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 22</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409163327973-SJUS0SPXOMFSE508R1A2/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - DAY 22</image:title>
      <image:caption>Last Night Feast: roasted eggplant + zuch + corn, brie + bread, inventive cheddar, eggplant+egg, tomato wrap (tied and toasted, of course). And of course, wine wine wine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409164483266-8HKON1YVD7RYPM7U6HRL/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 22</image:title>
      <image:caption>dessert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409164262061-AL1NQ1NC8NTED3KI8UVQ/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - DAY 22</image:title>
      <image:caption>comrades</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409164521016-35LBDRE7T38TBIWYCCVK/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 22</image:title>
      <image:caption>chowtime</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/23/day-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408814138351-KUUGXOZ7KPXPG5SGJEIJ/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408814389142-7GUH933TA36RWBSWKTRK/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Typical scenery of today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408814393025-YPTXEODZ79BD0FNRY4BV/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>That lil speck on the road is a cyclist, for scale. Gorgeous ride, but killer offbeat hills and coming down em, you're flying and trying to keep your eyes and ears to the shoulderless road. Also, I could hear sea lions barking the whole way ^_^</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409076011428-MVK76QV0ASM5AV5OB6TM/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Three days, 100 miles, no shower whadddddup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408814998489-4GDGSNTCYVGODR2GYTEO/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Dinner #1: a fish taco, and a fried artichoke heart taco from The Birds Cafe. I could've eaten like four more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408816454569-61OABWENTBLBKY5QUAVL/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>And this was Dinner #2. Tomato, Swiss and sundried tomato + evoo tuna, tied up and toasted. If anything from this trip kills me, it'll be mercury poisoning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408815372314-J25QW6KQ5G5Y0AUOQBIM/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Alban + Jessica's log.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408815463024-O1QCU62Z4WAQMNFPGVUV/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Iran; Jessica's book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408815473972-GBYFPRTNU7071FZUAG1T/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Cambodia; Jessica's book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408991442620-H5D45RNVWA5U1MC6KYDI/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Jessica's book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408815483926-2SYF7SPYUP8WAVUV4IOW/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Laos (I think?); Jessica's book. They met this old man in Japan. He asked them if they liked beer, and then rushed inside his home and brought out beer galore, sake, and that frozen octopus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408815714120-4KJYOS31VFAE48R45W0W/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>They always take two photos: one to keep and one as a gift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408815967244-1VFQTCY27O8FBFEY003W/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408816640988-8SJFM1QCDZ0BSNCQZUO3/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 21</image:title>
      <image:caption>Jessica drew this for me and left it in my handlebar bag. Found it when I woke up the next morning :) That thing on the back is this two pound whale I bought two days ago. It was an impulse buy, is heavier than my tent, and I do not regret the purchase whatsoever.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/22/day-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408747313473-HBDEN11K1X0WTBOCSK7I/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 20</image:title>
      <image:caption>Just north of Albion, Calf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408747523911-TDBH01WH2XGCC265774C/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 20</image:title>
      <image:caption>Sea Ranch, Calif. Overlooking coastal cliffs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408747548293-20MN3JVTCZVH4BYP0JOL/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 20</image:title>
      <image:caption>Sea Ranch, Calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408747555226-HZSJNAIQKF8VH89JPJ7T/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 20</image:title>
      <image:caption>Sea Ranch, Calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408747592843-XL7V7MMOZISAV9262WC4/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 20</image:title>
      <image:caption>Sea Ranch, Calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408747642501-IYRZLZZPJFB0T7AIMYC7/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 20</image:title>
      <image:caption>Sea Ranch Chapel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408747660582-1EYABOBGE4KUV6DGQXXL/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 20</image:title>
      <image:caption>Sea Ranch Chapel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/22/day-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408743075800-92O0RCS2QFLFYK11JUD9/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408743498075-4I4WIO859K0T01GV0TY0/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
      <image:caption>shot along the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408743505055-M899CRXV00OZYV9IQBKH/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
      <image:caption>shot along the way (today was distractingly beautiful)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408746503494-UT5SIDEM7Z0HGNRCNCQI/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
      <image:caption>shot along the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408746460344-8ZF7QKBUC4MFKMDZB6CA/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
      <image:caption>Russian Gulch State Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408744282509-HGC72SQ50OU62H5AI6O0/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
      <image:caption>This was scrawled on the inside of the food safe box at Standish-Hickey, the campground right before the climb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408744167103-GYEGRUY7CHHZMPCJ6S1T/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
      <image:caption>Like, look at it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408746317731-9SYL04V0IITAWP3GPUZG/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 18</image:title>
      <image:caption>View after the Leggett climb and outside the forest that followed. Smelled the ocean before I saw it :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/21/day-16-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408727208413-VQ40Q4YCH0E1EKL2317H/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 16</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408727264615-XOE0WT6NLB28L2DEHRIN/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 16</image:title>
      <image:caption>I realize there is a tree blocking half the bike, but you get it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408649802082-XSTTSHN55QZVXPJET7MM/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 16</image:title>
      <image:caption>Derrrp. Ok not the best selfie, and you can't tell we're riding a bike. But you can tell how much fun we're having and that's all that matters.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/20/day-15</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408566285877-R808OYGEDS4OMTC7GMZ0/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 15</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408566421614-BL0FNQUOU11CNREZSE8R/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 15</image:title>
      <image:caption>new low</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/20/day-14-pt-ii</loc>
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    <priority>0.5</priority>
    <lastmod>2014-08-20</lastmod>
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      <image:title>BIKE STUFF - DAY 14 PT. II</image:title>
      <image:caption>Feast your eyes upon the most comprehensive David Foster Wallace collection I've yet to see.  I wish I could've nabbed em all.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BIKE STUFF - DAY 14 PT. II</image:title>
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    <image:image>
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      <image:title>BIKE STUFF - DAY 14 PT. II</image:title>
    </image:image>
    <image:image>
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      <image:title>BIKE STUFF - DAY 14 PT. II</image:title>
    </image:image>
    <image:image>
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      <image:title>BIKE STUFF - DAY 14 PT. II</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/17/day-14</loc>
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    <lastmod>2014-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408297918479-S4XTWT7PQCBIQKCO03XT/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408298548854-ZBCJSCV5Y9DCEM0U7US1/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408299061465-LYCY8PYEIF715WCBP5SC/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
      <image:caption> </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408300161100-C0ZNLUGL21XAD48ZX13G/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
      <image:caption>Every time I see a sign like this, it's like freakin' Mario star power. INVINCIBLE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408301135405-CVP2VTPIP2QUADH6IRTQ/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408301222735-2PXFPW5HSBV6WSI480D6/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
      <image:caption>This is Big Tree. It's about 1500 yrs old, 21.6 ft wide and 304 ft tall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408301079899-0TMUPPW8FR08RZYXNLRQ/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408301168647-BTC3NUA8XZNZNM2SAL5N/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408301485801-S7X7JVIQ30TMT1UU33LO/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 14</image:title>
      <image:caption>Raphael + Mike way up. This whole grove was like a giant playground.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/14/day-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408053704044-QJIHYKFF0CE0DMXYGAXY/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408052242159-0ENR2Q0HTYY17WWWF2RW/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408297653972-ZU8HH6LZUPMGDYXP6CQU/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408054718489-2SLEJ3IZF5XOMJOH096Z/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408055248418-W61I7KBN97INDR7F3HZS/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408055323091-LPNZDLPAPDPHGFL1JEPQ/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408055145907-UKAC21ZLTLUVGTK9ACNW/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1408055836803-YO0VYW55SJ8TD9EWMSCQ/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 12</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/12/day-09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407855681446-3ZK2O7OHVFJ33A2ODWSC/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 09</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407857005612-SGBK1AHX09I19TD0BQ7I/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 09</image:title>
      <image:caption>A beacon of shining light.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/10/day-08-pt-ii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407696551037-5RW0RXTNFCS7GKUGIQSG/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08 PT. II</image:title>
      <image:caption>Speaking of ever appropriately named places.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407696303783-GSI5RE14PKJQG6N3YMP0/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08 PT. II</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407696337834-NZKRTBGYTNVQ887ZR8ME/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08 PT. II</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407696361817-7XS7VA73B2TC1M5A4K6Q/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08 PT. II</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407696397925-RK68KXTHNNSCJQ7RPV24/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08 PT. II</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407696241744-4KMPNSOS0DNIWIQ35DBD/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08 PT. II</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/9/day-08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629020679-X3YHFK5FO8Z69OWKDBJV/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629155803-EJ8Y1Y1L9Y21DMR7J3XG/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Distracting views right out of Cannon Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629136941-WIF3WWD1I9DL8UYHMPWJ/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Tearing up the road since '83 and still performing like a champ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629220749-BI7WA9X7X4COFSSZGA64/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Looking back at Cannon Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629238362-8U2SR8B4FG7AY2PQE8JH/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Haystack Rock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629182039-RYI1Y9BMTE4NSJ3XS2LP/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Summit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629360046-GNBVICUDR0TF14139M56/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Climb's always worth it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629699882-SF6V7L6JXKO03ZEUG17I/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Somewhere along the Cannon Beach-Manzanita stretch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629539441-JKTL4WW2U5GPLZC479SS/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Pulled over here for an extended lunch break. (Forever on that peanut butter, pita, salmon jerky grind.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629561593-OVK3XZ8NSV1F4Q0H6RRW/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
      <image:caption>Just south of Lincoln City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407629312011-CMB8H7YK2D887DGI1AG9/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 08</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/9/day-07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407613943459-JLW1JBICRGVBUGIGXDUN/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 07</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407613974772-71D05WPD9OIW24LN33UT/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 07</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/7/day-05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407436115559-82VHC68NJ63896B57EUW/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>Dinner at Sweet Basil's in Cannon Beach, where the waitress poured me not a glass of wine, but a bucket. So I accidentally got a little drunk and whatever, but s'cool 'cause I was just going to go sprawl out on the beach afterwards anyway. #whalelife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407436157353-EUJKIEG6IZXJBYOSWWTX/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>Posted up on the beach: windy but pleasant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438519243-ZFJH82429TB3QPRD072O/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>There stands the epic bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407436800909-FGVJFYZLGDUEH15GBVK5/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>This is my experiential diagram of the Washington-Astoria bridge. Join me and my thoughts as we travel the bridge from right to left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438388498-SWVLAZVN1M2R9482HI1P/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>Sanity restored by showers + real beds + clean socks. All the good things.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438612104-O0K4AJBS5OWLWTWP6TSU/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>Commodore Hotel. (Ate a great bfast at the hostel's Street 14 Coffee.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438541519-6H1O6SNWLJ6K03QJ40TS/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>Astoria.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438581111-QGOTHRPYQKXST81IFXTO/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>Astoria.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438870236-E3W7WJE52LLM13UPCY65/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438840710-O1XL3DGULJQOWGYDT291/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438884240-CNZVQUYH1GPOOD4JG1S2/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407438887987-W49PZLPYQORKYXMFH6XK/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 05</image:title>
      <image:caption>And I'll leave you with my slightly tipsy self on the beach. #whalelife</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/5/day-04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407273918147-W0VH9F1Z10DHIYKWUOIV/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 04</image:title>
      <image:caption>When the waitress went to the back to deliver my order (The Universe Scramble), she yelled, "She wants the universe! No meat!" and I smiled at that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407276295455-IHJS0MHT5QNZMPJIKQ23/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 04</image:title>
      <image:caption>One of the long, long, gradual climbs of the morning. Not sure if this photo portrays it well. Do you feel tired looking at this? I feel freaking tired looking at this.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/4/day-02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407177565978-VYF3YEUHHI3K5XLTYSWN/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407177596352-N53BRZB4KAPVKSWWWJDA/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407177823031-D0ALM7N4NVGS1SI5YS2H/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407178107228-XVE9CHEJO16K92J28TP9/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407178095189-HI2XMNQBK9SZ3KM9Z02A/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
      <image:caption>I do not accept these signs. And no it wasn't closed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407178066910-U0654A702UBX8XVFOWGW/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
      <image:caption>My pannier broke and that sucked and made me a little bummed but s'all good--pulled over for 30min and sewed it right up. Also peed in a suburban ditch because there because there was nowhere else to go and I was like eeeep hope no one's staring out there windows oh well gotta go and my pannier's broken and everything is difficult right now leave me alone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407178074237-WADL7JH147ALV8WWAPEE/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
      <image:caption>Woke up to this face on day 03.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407178053401-UNCS8GV73FUD4GZPFOI4/image.jpg</image:loc>
      <image:title>BIKE STUFF - DAY 02</image:title>
      <image:caption>Self v. Sleeping Bag, wrestling matches daily.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/3/day-01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407088617916-A5ETZGWTOYRHNSO23IL3/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407089672438-QT7801BKC0ZP2Y87F620/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>Breakfast of champions: 3 scrambled eggs, 2 veggie sausage patties, cheddar cheese. Banana + giant coconut water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407089605275-ZBEPHBSQF832D5GIJXHQ/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>Goodbye Seattle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090177601-JKTAC4IDK6C48F6FU982/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>The setup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090575615-YW6K3RN9ZTWCF6FM4M0R/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090586142-VO78MRUH7WBO6KJN9Y3L/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090640368-QNH6IUQRC2ICVEPPPV86/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>Found a lovely waterfront lunch spot. Peanut butter + pita + salmon jerky for days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090667029-5NUIW4JT53YE6456GHV4/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption> </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090678397-U5A1KBC39BP0NG31GD1Y/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>I gave myself a month to get to SF because of exactly this: roadside distractions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090682396-NDZUIHOYZU5J2VT5TIVG/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>En route to Jarrell Cove.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090693690-AOBOUA96SCR3P7OQWNK9/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>Jarrell Cove.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1407090951081-HSET3EM21XM4RQ3SER4G/image.jpg</image:loc>
      <image:title>BIKE STUFF - Day 01</image:title>
      <image:caption>Becca + Archibald join the trek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/2/the-fully-comprehensive-all-everything-packing-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-02</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/1/day-pre-0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-02</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/8/2/the-format</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/7/26/r433fje6ppsp5hxzqqmcikbsnmp4qq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1406392811030-0QY4UURANUWDE9NBNM67/1406327024.593697.16.JPG</image:loc>
      <image:title>BIKE STUFF - last post from the east coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1406394214005-VY1PKS53OQDT9Q7N3NIT/photo.JPG</image:loc>
      <image:title>BIKE STUFF - last post from the east coast</image:title>
      <image:caption>Repair stations include a quality air pump, stand and a bunch of tools secured to the stand by cables: pedal wrench, phillips head, screwdriver, multi-tool, two tire levers, and 5- and 6mm hex wrenches. 412 points to the City of Cambridge for installing these stations.  &amp; I've heard people appreciating 'em almost every time I've passed by one or have been using one myself. People notice and appreciate. Good move, City. Here's a list to all stations in Cambridge: yay!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1406394509402-7I29RQBJ6FW4ZZCL80EI/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - last post from the east coast</image:title>
      <image:caption>pillage pillage pillage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1406394581430-LEKZ96JMQRUJAYCUU94E/1406388885.621780.IMG_5614.JPG</image:loc>
      <image:title>BIKE STUFF - last post from the east coast</image:title>
      <image:caption>MIIIIIIIIIIIIIIIINE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1406395672354-K9212BJ9QKRYLSF7GNG4/2014-07-19+12.18.33.jpg</image:loc>
      <image:title>BIKE STUFF - last post from the east coast</image:title>
      <image:caption>"We see people don't like to help other people here, huh?" Observation + help from Armando, Farhat + Alexis. Thanks, guys!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1406397329490-EK3MJMGB9BM2BWW4B7X5/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - last post from the east coast</image:title>
      <image:caption>This is Thuy and she's so cool and nice and strong go Thuuuuuuuuuuuy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/7/24/seven-days-and-counting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1406236034823-IV8MT1O7JLYQ7XCQOKS8/image.jpg</image:loc>
      <image:title>BIKE STUFF - seven days and counting</image:title>
      <image:caption>Laptopless in an apartment without AC,  I'll be spending many of the next couple days' hours in the Cambridge Public Library. List making, map dotting, time keeping; It's all coming together.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/6/22/to-rockport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403524241981-BMP8HFK3XTD3XP63WCDJ/image-asset.png</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403470632579-3ZRBC7XLCSFGD6GI65ZV/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>black + white beach // manchester-by-the-sea, mass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403472862967-3OGHB65FUBH053WHFBKZ/photo+2.JPG</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>brian, america and the sea // gloucester, mass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403470689049-PBT3W9YF0G000OKUWNBT/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>rockport, mass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403493577009-SVR9Y4WVST2S5CMXRVOM/1403473201.951135.IMG_5213.JPG</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>rockport, mass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403470731210-EGQNK9ONYSCSBNV3CEPW/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403470875217-IHXZSQV9RK4DRNMKMMFK/photo+3.JPG</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>i guess</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403492624376-5RIC9QOQ79HSEWCMQASQ/2014-06-21+17.38.46.jpg</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>sketch spot, nap spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403491791893-IRP9VZ71APDEF5X42GRA/sandyfeet.jpg</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>sandy feet at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403470745697-SVD1YMYTV1WM6D82FCMT/photo+5.JPG</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>new cycling shoes  // linden tree inn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403472736213-8M4T0LEZG9DCXS3QRPLG/photo+5.JPG</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>linden tree inn // rockport, mass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403614958910-51W32A0R7SP2T7YLFOJ2/bikefall.jpg</image:loc>
      <image:title>BIKE STUFF - to rockport</image:title>
      <image:caption>Figure 1. Pedal-provoked vertical to horizontal transition.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/6/19/b4nz4hzjioecq82yb40h3jbok2prjn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-20</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/6/14/reunion-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1402765678396-8L4KMMP227AQ01SM3W1K/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gearing up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1403222996651-OGVBDQI80RJUFPHN8ULE/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gearing up</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/6/3/break-down-move-out-build-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1401886713583-8HH7GN76YKCHSWQI2T3X/image.jpg</image:loc>
      <image:title>BIKE STUFF - break down, move out, build up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1401886679712-US9TCUUI53J9IPGHRZQB/image.jpg</image:loc>
      <image:title>BIKE STUFF - break down, move out, build up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1401886733963-PBRXR7AKV2IL39EHVD16/image.jpg</image:loc>
      <image:title>BIKE STUFF - break down, move out, build up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1401887265979-LSKTOUZP8L58SLPBSKSR/image.jpg</image:loc>
      <image:title>BIKE STUFF - break down, move out, build up</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2014/3/31</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/12/22/gainesville-to-sarasota</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395264689877-9MOL635CPZ2AN0HFWIXS/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>The Breakfast to End All Breakfasts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395269817716-IO3DXUKAO5ITS58WB2YX/photo%2811%29.JPG</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Once I made it to the first not-so-busy road, I spent a couple hours with Zadie Smith's Changing My Mind. It was then when I discovered the perfect platform for the audiobook: biking. The first audiobook I'd ever tried out was Brief Interviews with Hideous Men only because after reading it, I loved it so much I watched the movie (ok) and then hauled ass over to iTunes once I learned that the audiobook includes David Foster Wallace's narration of a couple chapters himself. I listened to that over a couple days of cooking and also just laying in bed. Good platforms also, but biking trumps 'em both. My second venture with audiobooks was this past summer in New York. If the walk somewhere would take me 40 minutes or less, I took it. Sometimes I'd strut it out to music, but then I decided to try and be a little more productive and multi-task on my reading list starting with Zadie Smith's NW. Audiobooking like that didn't really work out so well because I was so distracted by the people watching, building gawking, and life musing that otherwise populated my walks. Consumed by the repetition of pedaling, peacefully in motion, some breeze, slowing passing through the bucolic scenes defining is North Central Florida, biking was the perfect platform for Zadie's commentary on Kafka, Zora Neale Hurston, and David Foster Wallace. Those were the essays I listened to before switching gears to Robyn. Biking is also the perfect platform for Robyn because I could wail to the world about why you should call your girlfriend, why it's time you've had the talk, the reasons you should give her, and why it's not her fault. And then continue to belt it out, announcing to all the cars passing by with their windows up that you've met somebody new (ooo-oo-oooo-ooo-ooo-ooo-oooo-ooo *cue plumage jacket, creepers, solo rave*).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395269877587-BUQT71QHKISXYUWILVKM/srqtour_1.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>The essence of day one's scenery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395270012892-F47TLOTDC2SGNRKVU9PM/srqtour_2.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395270157719-QCAU9E8GYUC95EZRPRUR/srqtour11.jpg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Heaven, out of focus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395265488624-0Y8UXEM33AK92LCUZI2A/srqtour_4.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Florida Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395265555319-9EV0XJSC840A7DDXBQ81/srqtour6.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>The Breakfast to End the Breakfast that Ended All Breakfasts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395278579980-PCD3EIDEPCQ1ARJUTHML/srqtour_5.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Other tempting signs along the trail included "Homemade Preserves" and "Fresh Strawberry Milkshakes"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395266161257-LM5GB6WU90Z3TBLZ195C/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Dinner, day two: the second half of my pub sub + this view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395278754173-XVR1RX7AG3W1M1CVILUF/srqtour_3.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>The discomfort this hill inflicted upon my thighs and gluteus maximus is not depicted well via photograph.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395278824378-K0UAVFL1L2R4TNRXR61F/srqtour4.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Cypress trees along the road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395278928360-5XO8VAWS3997DIP7G83G/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Crossing the 8th Ave bridge into Bradenton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395279066100-Z1JRZM7SYSAHHFJOHU4Z/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>SEEING THIS MADE ME SO EXCITED. STARTED GOING 20 MPH FOR A WHILE. SEEING THIS STILL MAKES ME EXCITED.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395279188480-4TILT7ZV5Q1S8ZZ6PWHT/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Hey look, it's my newly engaged best friend (congrats grrl).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395279248692-ZBPVXII8ZUC16EF84UA4/photo%2813%29.JPG</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Pretty great conclusion to my first tour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395279349941-8N09WFB3MOFJITO29MNM/end.JPG</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>50 miles? NAH.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395279437528-WFYR22LK0N9GX9A0PN8P/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>Crossing the north bridge to Siesta Key (nostalgia like no other)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395279483288-8IAECEC9HLES3BLZJJPS/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gainesville to sarasota</image:title>
      <image:caption>This is what Mike looks like in yellow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/11/16/morale-check-biking-to-sarasota</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/11/16/helmets-4lyf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395264174678-KXFZM2BD1IO3IEVKX1L7/image-asset.png</image:loc>
      <image:title>BIKE STUFF - helmets 4lyf (thx, eric)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/10/8/sweaty-mornings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395258043822-GC46VVSB3L1E8KOQS2FS/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - sweaty mornings</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/9/26/gifter-reveal-yourself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395256753310-XM6FTTAQX26EC9ZBZTDB/DSC_0802.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395256853901-EIR8JO3Z0YG27CTBPCBT/DSC_0816.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395256938013-4UG3GWCGBCJMGW9JMANS/DSC_0820.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395257010587-5GX5UP7I7MV6ML4QCA7N/DSC_0827.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395257043697-H7V1UP5LDLW3FNOZ6Y0R/DSC_0820.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395257087439-Q030HO5B8N3NCJPC7LGI/DSC_0820.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395257103683-X9ZEIAM0QS8JIIR2Z6G0/DSC_0827.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395257126605-E4RPCV38AAUVII773GJ7/DSC_0827.JPG</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395257793905-GJCOG1YPN0TGARVZ78KE/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - gifter, reveal yourself</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/9/19/dis-fitness-bidniss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/9/8/the-pimping-of-the-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395254915391-2HZIATCGWRUICD0HWTFW/DSC_0804.JPG</image:loc>
      <image:title>BIKE STUFF - the pimping of the ride - CatEye Velo 9</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395254820428-WXZ9EP1KHY2ZN4FLWN5Y/DSC_0802.JPG</image:loc>
      <image:title>BIKE STUFF - the pimping of the ride</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395254857416-8326ZQ84VQC36P026GMO/DSC_0811.JPG</image:loc>
      <image:title>BIKE STUFF - the pimping of the ride</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395255125926-28MTTQKQFI0ODT2QDOIK/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - the pimping of the ride</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/2013/8/27/whatcha-doin-lils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395253905962-RYWE2OCI3G850FOT0CZH/image-asset.jpeg</image:loc>
      <image:title>BIKE STUFF - whaaatcha doin', lils?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/surprise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/music</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/beginning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/massachusetts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/the+plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/end</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/sort+of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/sarasota</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/bike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/bike-stuff/tag/gear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-03-28</lastmod>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/waffle-rebirth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395294765070-G0FKLTRGEDBUVBB7YMJL/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - waffle: the rebirth</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/wild-mushroom-chevre-dill-flatbread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395293976197-JAUBIHHKBBDR0N6DD16F/cookbook1.jpg</image:loc>
      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395293976224-MH69N2EV76I4SM31VRL5/cookbook2.JPG</image:loc>
      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395293976447-7B5JTXQVHFIAMW1LNVQ0/cookbook3.JPG</image:loc>
      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395294117412-LXQN9BLVD89377RD32SK/flatbrd.JPG</image:loc>
      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395294195810-K2MRTAAKIYJU1KVXKZ4R/m1.JPG</image:loc>
      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
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    <image:image>
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      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
    <image:image>
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      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395294288920-2M2J8DW3H4B9IMB9M37E/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395294362580-3WXM9GV9NGRSE1VP0GMU/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - wild mushroom, chèvre, dill flatbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/restaurant-review-levant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395288584126-N6UXVND37RJB72S3O7II/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - restaurant review: levant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395288656863-39RKJ8MTNSVJYVNGKHO4/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - restaurant review: levant</image:title>
    </image:image>
    <image:image>
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      <image:title>FOOD STUFF - restaurant review: levant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395288877900-TU17YZWQ8AORVV394QE0/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - restaurant review: levant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395288996402-BFH5IC58WHHIDO1JLCSB/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - restaurant review: levant</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/2014/3/20/that-kale-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395292362392-4UQNI7O1SMWUS0RISQSG/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - "that kale salad"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395292455331-75BQ5CTP3YBXRW7O0L3D/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - "that kale salad"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395292520616-BYCC0F23H9NS5EX40HMD/DSC_0806.JPG</image:loc>
      <image:title>FOOD STUFF - "that kale salad"</image:title>
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  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/2014/3/19/waddamelon-fedda-mint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395286168545-5N9K10L714NE9W4UB1U0/image-asset.jpeg</image:loc>
      <image:title>FOOD STUFF - waddamelon fedda mint</image:title>
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    <image:image>
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      <image:title>FOOD STUFF - waddamelon fedda mint</image:title>
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    <image:image>
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      <image:title>FOOD STUFF - waddamelon fedda mint</image:title>
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    <image:image>
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      <image:title>FOOD STUFF - waddamelon fedda mint</image:title>
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    <image:image>
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      <image:title>FOOD STUFF - waddamelon fedda mint</image:title>
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  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/breakfast-bellas</loc>
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    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
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      <image:title>FOOD STUFF - breakfast bellas</image:title>
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    <image:image>
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      <image:title>FOOD STUFF - breakfast bellas</image:title>
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    <image:image>
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      <image:title>FOOD STUFF - breakfast bellas</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/grilled-chevre-chocolate-sammich</loc>
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    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
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      <image:title>FOOD STUFF - grilled chèvre dark chocolate + coconut kaya sammich</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/sweet</loc>
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  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/restaurant+review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/waffle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/sandwhich</loc>
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  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/food</loc>
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  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/breakfast</loc>
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  <url>
    <loc>http://www.lilyandbike.com/food-stuff/tag/savory</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>http://www.lilyandbike.com/seasfo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409205624501-JCWU6UMNQ2YCX7OQCVEF/2014-07-28+17.01.26.jpg</image:loc>
      <image:title>sea-sfo - pike place market</image:title>
      <image:caption>seattle, wash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409205624501-JCWU6UMNQ2YCX7OQCVEF/2014-07-28+17.01.26.jpg</image:loc>
      <image:title>sea-sfo - pike place market</image:title>
      <image:caption>seattle, wash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206053462-900503H0AX0YHQG85DTP/2014-07-31+11.21.52-2.jpg</image:loc>
      <image:title>sea-sfo - packing</image:title>
      <image:caption>everything except noms + reads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206082246-TGBY9SA985TCKO58E5KW/2014-08-01+21.39.18.jpg</image:loc>
      <image:title>sea-sfo - the last supper</image:title>
      <image:caption>revel in seattle, wash. //housemade seaweed noodles, dungeness crab, spicy red curry, creme fraice //elote + poblano pancake  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206101989-0O6VXKX9SSJCZFJMZOMC/2014-08-02+09.20.18.jpg</image:loc>
      <image:title>sea-sfo - bungeed up and ready to go</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206172403-JIIKTRLOU0V3XJSZB9MR/2014-08-02+09.50.03.jpg</image:loc>
      <image:title>sea-sfo - 5 miles into the trip and clearly doing well</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206199085-8YJIS5F9W8SSBOQB9549/2014-08-02+18.13.44.jpg</image:loc>
      <image:title>sea-sfo - open mic night</image:title>
      <image:caption>stumbled in this little eatery right on time for the old folks' open mic night. it was really cute: quite a few people walked right up to me and asked about my trip, and said they were really proud of me and seemed genuinely happy to learn about the adventures I had ahead. the older couple running it even sang a little song about me going to san francisco and how happy they were I had stopped in tonight. made for a very warm first night on tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206221763-0TFVB6QR0VQ8SIXVLM4C/2014-08-02+20.58.12.jpg</image:loc>
      <image:title>sea-sfo - jarrell cove, wash.</image:title>
      <image:caption>not a bad first night on tour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206247422-S8FZB9IOMYTUIFUFI2M9/2014-08-03+09.09.11-1.jpg</image:loc>
      <image:title>sea-sfo - Beginning of the short, but fun days touring with Archie + Becca. They're headed to, uh, Texas.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206266610-TZGTD7PV1UGFTG6X72YK/photo+4.JPG</image:loc>
      <image:title>sea-sfo - the sticks</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206313488-GUF0V23BE6MS8Y0XQ775/2014-08-02+19.57.54.jpg</image:loc>
      <image:title>sea-sfo - harstine island, wash.</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206479921-6PXQJFSGFEL8R79FHNYE/2014-08-03+20.34.57-1.jpg</image:loc>
      <image:title>sea-sfo - 120-something yrs old //lake sylvia state park, wash.</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206500111-HEXWD6H4ETT398C3GMSG/2014-08-04+09.23.22.jpg</image:loc>
      <image:title>sea-sfo - morning routine</image:title>
      <image:caption>lake sylvia state park, wash.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206526573-PKS88AKZF5B3YWZUE37X/2014-08-04+17.17.23.jpg</image:loc>
      <image:title>sea-sfo - beginning of the 101 affair</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206549844-70RHM5AXYM9BQKJ6MGVB/2014-08-02+13.56.50.jpg</image:loc>
      <image:title>sea-sfo - blackberry bushes lined the entire ride down</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206574643-1JZV4U4CQO68PD8UN89A/2014-08-05+08.53.31.jpg</image:loc>
      <image:title>sea-sfo - mist + long, long climbs all morning</image:title>
      <image:caption>washington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206592646-42YU2S16O1PV8Z7XCN9Z/photo+3.JPG</image:loc>
      <image:title>sea-sfo - views from the 101 //washington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206610573-W7NXPIC3UWV0MGETLDVA/2014-08-02+16.58.19.jpg</image:loc>
      <image:title>sea-sfo - views from the 101 //washington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206635718-UECIN8OTK9EJ581LG3QB/2014-08-05+10.49.59.jpg</image:loc>
      <image:title>sea-sfo - rocket diner</image:title>
      <image:caption>variation of the my typical diner breakfast on the trip. i was very adamant about eating breakfast out: i needed it to be big, warm and ovocentric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206655328-RJIOPWC2NMQTGEP6QUCY/2014-08-05+13.04.13.jpg</image:loc>
      <image:title>sea-sfo - welcome to oregon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206667146-W39V044CCXFHUW9VHK03/2014-08-06+09.13.54.jpg</image:loc>
      <image:title>sea-sfo - astoria, ore.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206705108-P8QEM5ROXDN1Y6SSC38C/2014-08-06+09.18.04-2.jpg</image:loc>
      <image:title>sea-sfo - astoria, ore.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206727988-MJ59OSWF34OG96ZJQ42T/2014-08-06+09.10.59.jpg</image:loc>
      <image:title>sea-sfo - commodore hotel</image:title>
      <image:caption>astoria, ore. didn't stay here, just admired its interiors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206756136-96LZUDWBV1JZL6VV41FO/2014-08-06+10.25.14.jpg</image:loc>
      <image:title>sea-sfo - self-congratulatory hot shower + real bed</image:title>
      <image:caption>norblad hostel in astoria, ore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206799498-G4X88NRLOFTSRHS87114/2014-08-06+18.29.27.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206818223-G24GLLVH9SDS59W8IWDH/2014-08-06+18.36.22.jpg</image:loc>
      <image:title>sea-sfo - cannon beach, ore.</image:title>
      <image:caption>asked for a glass of wine at dinner and was given a bucket. spent the rest of the evening on the beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206834520-CT1Q34DZRC2KYEJRJF9V/2014-08-06+20.21.30.jpg</image:loc>
      <image:title>sea-sfo - cannon beach, ore.</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206850924-POUI20YU1M3WJM20NNOM/2014-08-07+12.37.27+HDR.jpg</image:loc>
      <image:title>sea-sfo - haystack rock</image:title>
      <image:caption>cannon beach, ore.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206868013-3O92YABRZNDNPUDOJ4IV/2014-08-07+12.41.56.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206889516-7J7O0A45D093DU87KZCK/2014-08-07+12.57.16.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206908904-MRT9J83RHSVKFYUKHERQ/2014-08-07+13.03.56+HDR.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206933393-HQ7RAP02PP934HNX5WB7/2014-08-07+13.26.13.jpg</image:loc>
      <image:title>sea-sfo - tunnels that sound like underwater lawnmowers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206957536-5OW45K45MX44KF9A63V8/2014-08-07+14.06.54.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206979139-WKLN2SMOJF9JQBFYKEOG/2014-08-07+14.46.41+HDR.jpg</image:loc>
      <image:title>sea-sfo - 101 from cannon beach - manzanita, ore.</image:title>
      <image:caption>on my second visit to these hills that killed me, maureen, + lily four years ago weren't so bad at all this time around.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206998064-LAWALKQXNVB1CIEIOI7S/2014-08-08+15.07.06+HDR.jpg</image:loc>
      <image:title>sea-sfo - views from the 101 //just south of lincoln city, ore.</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207036187-WV2Z5026H7QR3UOW6VBG/2014-08-09+11.29.28.jpg</image:loc>
      <image:title>sea-sfo - depoe bay, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207058642-MYK98QZNM0UMTP6SJFSZ/2014-08-08+21.42.44.jpg</image:loc>
      <image:title>sea-sfo - tour bonus: worked on my tan</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207079898-3M20ZEH6V7JM5ZUPK268/2014-08-09+13.44.13+HDR.jpg</image:loc>
      <image:title>sea-sfo - otter crest loop, ore.</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207110766-A2V245PEAFNSGQ89DHCV/2014-08-07+16.43.56+HDR.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207132813-B3WBR4TT2M6R004HP36D/2014-08-07+17.00.57.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207156527-Y0SLVBP22EUXS4RW9K3F/2014-08-08+11.33.33.jpg</image:loc>
      <image:title>sea-sfo - breakfast. must. be. bomb.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207218646-5AUQE5W5YPSZPF1T78L5/2014-08-09+14.05.50.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207244092-LWWWUCTSAV1Y8MGPH16I/2014-08-09+14.13.13.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207262064-YMXDBC9EHXT9DXOGAXQM/2014-08-10+13.56.17-1.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207285618-5CAKM323OXD5TNZZUXVS/2014-08-10+10.37.40.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207320094-GRZRZW8RG6C7PHTUY7QM/2014-08-10+13.38.27-1.jpg</image:loc>
      <image:title>sea-sfo - morning of climbs leading to a lunch view of victory</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207352771-ATTKBJOD8TG9H4ETABZL/2014-08-10+13.48.05.jpg</image:loc>
      <image:title>sea-sfo - and this is the lunch of victory</image:title>
      <image:caption>cat food/vom aka sundried tomato + evoo tuna   </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207387177-9XAQ7KEG3IEO2XEOJX0F/2014-08-10+15.25.56+HDR.jpg</image:loc>
      <image:title>sea-sfo - forest of darlingtonia californica</image:title>
      <image:caption>carnivorous plant which is also known as the cobra lily. insect prey is lured into the plant's hood by some tasty smelling nectars and once their all up in there, they get confused by all the transparent walls and lose grip on the glossy, slippery plant surface. and then they find themselves trapped in the plans by its downward pointing hairs, slip and fall into a pool of digestive liquid and are absorbed into the plant through this walls at the base of its neck. vicious shit.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207442658-UCTOXFNNZZ530SCNWWHD/2014-08-10+14.38.33-1.jpg</image:loc>
      <image:title>sea-sfo - views from the 101 //oregon sand dunes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207469081-5NFGJWN4Y5H2XI6T5D1E/photo+1.JPG</image:loc>
      <image:title>sea-sfo - oregon sand dunes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207516794-AGD0WOTW3BM33ZURMSIJ/2014-08-10+19.24.19.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207552485-IW0LPW130AQ77W0QPFDF/2014-08-12+17.20.25.jpg</image:loc>
      <image:title>sea-sfo - views from the 101 //oregon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207559351-FVOA9L0C7X3YFQ7LPIO7/2014-08-12+13.32.42.jpg</image:loc>
      <image:title>sea-sfo - road snacks</image:title>
      <image:caption>salmon sticks, which were yum, and smoked oysters, which kind of made me wanna gag a lil.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207577918-25C0NQZS4WXX6VVCRWAW/2014-08-12+20.18.49.jpg</image:loc>
      <image:title>sea-sfo - cape blanco state park, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207598317-QMWSU8R3K4JOIABWCCEX/2014-08-12+20.19.39.jpg</image:loc>
      <image:title>sea-sfo - cape blanco state park, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207621645-AZWYUJ5YGU14OJMH1I1B/2014-08-13+11.43.00+HDR.jpg</image:loc>
      <image:title>sea-sfo - view from the 101 //oregon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207646100-TLDB8KFTZWYP2YAMLGPG/2014-08-14+11.07.36.jpg</image:loc>
      <image:title>sea-sfo</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207724356-CTPL3BRWJO4DC5QAMP3O/2014-08-13+12.50.32.jpg</image:loc>
      <image:title>sea-sfo - mike, raph + blackberries</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207747899-ZD5L62LG6QJ037V1O01Z/2014-08-14+18.46.25.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207772758-PFVHWW1R3JOTL0S3UVJC/2014-08-13+13.18.52.jpg</image:loc>
      <image:title>sea-sfo - biking through clouds, ore.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207801802-YXFD52Y7TRII4F3R3AQK/2014-08-13+13.38.23.jpg</image:loc>
      <image:title>sea-sfo - pit stop</image:title>
      <image:caption>oregon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207832374-4Z5X4LH3M2141QR8HOFS/2014-08-13+13.40.22.jpg</image:loc>
      <image:title>sea-sfo - kelp</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207861934-NZCNOPM3SLYTSUV4JHHV/2014-08-15+10.33.52+HDR.jpg</image:loc>
      <image:title>sea-sfo - The Big Tree</image:title>
      <image:caption>1500 yrs old and still kickin prairie creek redwood state park, calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207888640-GA5U6VIINTBQDH298JX1/2014-08-15+10.39.10+HDR.jpg</image:loc>
      <image:title>sea-sfo - horsing around and all</image:title>
      <image:caption>prairie creek redwood state park, calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207915216-PXL9WEZC2277PGIVE0TD/2014-08-15+10.53.17+HDR.jpg</image:loc>
      <image:title>sea-sfo - prairie creek redwood state park, calif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208433900-LP9S4LR4U85V7FCJ7CPX/2014-08-15+11.02.33.jpg</image:loc>
      <image:title>sea-sfo - prairie creek redwood state park, calif.</image:title>
      <image:caption>forever amazed at just how big they are; was never able to get used to it despite biking 100+ miles through em</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208469875-XKFZROQJ5O47BXGRKMH6/2014-08-15+17.26.16.jpg</image:loc>
      <image:title>sea-sfo - fern canyon</image:title>
      <image:caption>gold bluffs beach, calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208497902-6KWXO3S14CB58CFCJSHD/2014-08-15+17.30.52.jpg</image:loc>
      <image:title>sea-sfo - prairie creek redwood state park, calif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208526514-I0MP4A6ZEWE0SQ333EFT/2014-08-15+17.33.09.jpg</image:loc>
      <image:title>sea-sfo - fern canyon, calif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208569653-9XVC60BQ75WJSQ7RG8OM/2014-08-15+17.29.44.jpg</image:loc>
      <image:title>sea-sfo - fern canyon</image:title>
      <image:caption>prairie creek redwood state park, calif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208629503-DBRYU6GH0AP5OBAEWTG3/2014-08-16+16.15.43.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208710565-7IABNQX2NDNYI7BW2W5X/2014-08-16+17.13.14.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208759757-0W5T002NR9KX7I9DBMQW/2014-08-17+17.44.02.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208783483-7G8RG6M12ZREGE4EV72T/2014-08-17+17.47.16.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208833096-CEHTEZHMYGDZ8YXY62OS/2014-08-17+18.49.00.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208883837-9GCKRYMUAVVR4ANP9LEI/2014-08-17+18.55.45.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208926880-PXYHE3C3XHSS3J5BD6HS/2014-08-17+12.21.42.jpg</image:loc>
      <image:title>sea-sfo - featuring more of the goof and less of the actual bike, but hey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208906902-XQ2UUTHDDBY4JIADEUGP/2014-08-17+12.19.35.jpg</image:loc>
      <image:title>sea-sfo - alban!</image:title>
      <image:caption>eureka, calif. he and his wife, the lovely jessica, have been on the road for 16 months. an incredible adventure that's taken them from france, across china, down to cambodia, up japan, and now here with sights set on the san francisco finish line. their blog's neat, and i'm sure even better if you understand french. regardless, check it out: www.lattitudeterre.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209634327-1F6HFWKOKRDDKS042MX5/2014-08-20+14.44.51.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209670757-3G5OMKI9YT4QSIOPESWC/2014-08-17+20.58.05.jpg</image:loc>
      <image:title>sea-sfo - shower substitute</image:title>
      <image:caption>these guys made me realize just how buried in dirt + grease i was every day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209288575-HS9Y5KK66757FU6PYJST/2014-08-18+15.51.03.jpg</image:loc>
      <image:title>sea-sfo - eel creek, calif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209808800-WLYZX434JMVZTPR4X9KJ/2014-08-20+09.36.25-1.jpg</image:loc>
      <image:title>sea-sfo - russian gulch state park, calif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209779651-MBLJZX6LXFCPNE7S8RBT/2014-08-19+13.22.36.jpg</image:loc>
      <image:title>sea-sfo - view from the 101 //california</image:title>
      <image:caption>right after emerging from the infamous leggett climb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209853908-3NMIKIGUYLS5XBFWQFSK/2014-08-22+14.00.45.jpg</image:loc>
      <image:title>sea-sfo - three days, 100 miles, no shower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210320200-VG4OTEFCML9YQSW8KME9/2014-08-20+16.02.46-1.jpg</image:loc>
      <image:title>sea-sfo - view from the 101 //california</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210457432-R1X5B2D24NN4MEOIOU0X/2014-08-20+16.18.32.jpg</image:loc>
      <image:title>sea-sfo - view from the 101 //california</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209967558-IW5SQ420FU2A2ZLHPOIN/2014-08-20+15.16.24.jpg</image:loc>
      <image:title>sea-sfo - albion, calif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210693540-Q4WBIOPRUCPO2118XGGO/2014-08-17+18.55.45.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187299689-UO2ECZJ8N3SGK280VODV/2014-08-22+16.22.13.jpg</image:loc>
      <image:title>sea-sfo - fish taco + fried artichoke heart taco</image:title>
      <image:caption>dinner #1 of the evening</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187569911-2GV1IBS3I84F2HMNZOQX/2014-08-22+19.25.03.jpg</image:loc>
      <image:title>sea-sfo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210002802-GZ5G6AEQ88PXDBQA7K1W/2014-08-22+18.09.38.jpg</image:loc>
      <image:title>sea-sfo - "treat dinner" toasted tuna wrap</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210783297-1PGV59J1AG8XSTMBIZPF/photo.JPG</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211005533-RIG8FO3Z337O63FNTS3O/2014-08-21+14.19.16.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210827404-5ZZM7F9L7CIT3DPYT1K0/2014-08-21+14.17.25.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210981211-YMH1IA1AKIJF1OH3E79D/2014-08-21+14.15.56.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210923964-HCF9OZUZIYEM3LP6GPPA/2014-08-21+14.15.23.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211036345-IIHPDKCGEPQ3DG402DTC/2014-08-21+15.04.27+HDR.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210080058-PFDO5F7Q695MQ9UZY28O/2014-08-22+19.18.34.jpg</image:loc>
      <image:title>sea-sfo - alban + jessica's travel log</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210120816-Q1TMPNS570RF7XZVKU1S/2014-08-22+19.14.45.jpg</image:loc>
      <image:title>sea-sfo - from jessica's book</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187325362-WRPQU7QKEVJ4M5BW7WC8/2014-08-22+19.11.15.jpg</image:loc>
      <image:title>sea-sfo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210230108-WA80NP15OET9TJ03DJJK/2014-08-22+19.19.53.jpg</image:loc>
      <image:title>sea-sfo - from jessica's book</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210200628-XTCTFVEQYBDWK478WSQP/2014-08-22+19.19.36.jpg</image:loc>
      <image:title>sea-sfo - from jessica's book</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187365781-OEJI8IW1CN18097EPLF7/2014-08-23+09.48.23.jpg</image:loc>
      <image:title>sea-sfo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211104529-QXMG1ITULQ2RWKIFZO30/2014-08-23+10.56.38.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211655571-YPB065XWTDLI15NAXHGX/2014-08-23+18.54.08.jpg</image:loc>
      <image:title>sea-sfo - The Goodbye Supper</image:title>
      <image:caption>grilled eggplant, zucchini, corn brie + bread tied + toasted cheddar, eggplant, egg, parsley (surprisingly good but strange combo) and wine wine wine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211134198-Y7WHATBJ5CM2XCGVNRT0/2014-08-23+19.22.04.jpg</image:loc>
      <image:title>sea-sfo - samuel p taylor state park, calif.</image:title>
      <image:caption>tons of cyclists at this site -- more than i'd seen at any other the whole trip. fifteen! they were cool. old + youngih, though i was the youngest. we all drank wine, shared stories and my shirt accidentally caught on fire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187588008-NKVL79OT2WI8CZS3DR3Y/2014-08-23+20.04.16.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211689611-MI2FS8PMVAC4UM54SHDW/2014-08-24+10.03.25.jpg</image:loc>
      <image:title>sea-sfo - san francisco on the horizon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211942614-P29VS0T02HO6LR3IAY90/2014-08-24+10.05.47.jpg</image:loc>
      <image:title>sea-sfo - sausalito, calif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212014183-6HHGREY5VX0VLZJCT1ET/2014-08-24+10.32.42.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212049068-X81KBV6CVRX2XO9S66MR/2014-08-24+10.33.22.jpg</image:loc>
      <image:title>sea-sfo - "this is actually happening, this is actually happening"</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212095766-4YE5TX5PI7WR69Q9WQVD/2014-08-24+10.41.13.jpg</image:loc>
      <image:title>sea-sfo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212271873-2QG3F89T1L9EA5YHXLBS/2014-08-24+10.42.48.jpg</image:loc>
      <image:title>sea-sfo - san francisco shoreline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212291226-PTIS2UQJVUHWY6553Q21/2014-08-24+10.48.50.jpg</image:loc>
      <image:title>sea-sfo - 1027 miles later</image:title>
      <image:caption>and i stood here and looked at this view for a solid ten minutes before pedaling off into the city</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212367851-BRQ7YAM9WF5BR3CFD7F8/2014-08-24+10.52.59.jpg</image:loc>
      <image:title>sea-sfo - la fin</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1350441759922-NKU5OB8ZIW62XB889M04/boatmen.png</image:loc>
      <image:title>ABOUT - Transient</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395259811800-Q4LNWDLSHI83WHYD5MGY/image-asset.jpeg</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1395260984345-CW8RJ942JEL50EF14ZQN/image-asset.jpeg</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.lilyandbike.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2013-08-09</lastmod>
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      <image:title>TOUR GALLERY - pike place market</image:title>
      <image:caption>seattle, wash.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206053462-900503H0AX0YHQG85DTP/2014-07-31+11.21.52-2.jpg</image:loc>
      <image:title>TOUR GALLERY - packing</image:title>
      <image:caption>everything except noms + reads</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206082246-TGBY9SA985TCKO58E5KW/2014-08-01+21.39.18.jpg</image:loc>
      <image:title>TOUR GALLERY - the last supper</image:title>
      <image:caption>revel in seattle, wash. //housemade seaweed noodles, dungeness crab, spicy red curry, creme fraice //elote + poblano pancake  </image:caption>
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      <image:title>TOUR GALLERY - bungeed up and ready to go</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206172403-JIIKTRLOU0V3XJSZB9MR/2014-08-02+09.50.03.jpg</image:loc>
      <image:title>TOUR GALLERY - 5 miles into the trip and clearly doing well</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206199085-8YJIS5F9W8SSBOQB9549/2014-08-02+18.13.44.jpg</image:loc>
      <image:title>TOUR GALLERY - open mic night</image:title>
      <image:caption>stumbled in this little eatery right on time for the old folks' open mic night. it was really cute: quite a few people walked right up to me and asked about my trip, and said they were really proud of me and seemed genuinely happy to learn about the adventures I had ahead. the older couple running it even sang a little song about me going to san francisco and how happy they were I had stopped in tonight. made for a very warm first night on tour.</image:caption>
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      <image:title>TOUR GALLERY - jarrell cove, wash.</image:title>
      <image:caption>not a bad first night on tour</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206247422-S8FZB9IOMYTUIFUFI2M9/2014-08-03+09.09.11-1.jpg</image:loc>
      <image:title>TOUR GALLERY - Beginning of the short, but fun days touring with Archie + Becca. They're headed to, uh, Texas.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206266610-TZGTD7PV1UGFTG6X72YK/photo+4.JPG</image:loc>
      <image:title>TOUR GALLERY - the sticks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206313488-GUF0V23BE6MS8Y0XQ775/2014-08-02+19.57.54.jpg</image:loc>
      <image:title>TOUR GALLERY - harstine island, wash.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206479921-6PXQJFSGFEL8R79FHNYE/2014-08-03+20.34.57-1.jpg</image:loc>
      <image:title>TOUR GALLERY - 120-something yrs old //lake sylvia state park, wash.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206500111-HEXWD6H4ETT398C3GMSG/2014-08-04+09.23.22.jpg</image:loc>
      <image:title>TOUR GALLERY - morning routine</image:title>
      <image:caption>lake sylvia state park, wash.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206526573-PKS88AKZF5B3YWZUE37X/2014-08-04+17.17.23.jpg</image:loc>
      <image:title>TOUR GALLERY - beginning of the 101 affair</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206549844-70RHM5AXYM9BQKJ6MGVB/2014-08-02+13.56.50.jpg</image:loc>
      <image:title>TOUR GALLERY - blackberry bushes lined the entire ride down</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206574643-1JZV4U4CQO68PD8UN89A/2014-08-05+08.53.31.jpg</image:loc>
      <image:title>TOUR GALLERY - mist + long, long climbs all morning</image:title>
      <image:caption>washington</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206592646-42YU2S16O1PV8Z7XCN9Z/photo+3.JPG</image:loc>
      <image:title>TOUR GALLERY - views from the 101 //washington</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206610573-W7NXPIC3UWV0MGETLDVA/2014-08-02+16.58.19.jpg</image:loc>
      <image:title>TOUR GALLERY - views from the 101 //washington</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206635718-UECIN8OTK9EJ581LG3QB/2014-08-05+10.49.59.jpg</image:loc>
      <image:title>TOUR GALLERY - rocket diner</image:title>
      <image:caption>variation of the my typical diner breakfast on the trip. i was very adamant about eating breakfast out: i needed it to be big, warm and ovocentric.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206655328-RJIOPWC2NMQTGEP6QUCY/2014-08-05+13.04.13.jpg</image:loc>
      <image:title>TOUR GALLERY - welcome to oregon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206667146-W39V044CCXFHUW9VHK03/2014-08-06+09.13.54.jpg</image:loc>
      <image:title>TOUR GALLERY - astoria, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206705108-P8QEM5ROXDN1Y6SSC38C/2014-08-06+09.18.04-2.jpg</image:loc>
      <image:title>TOUR GALLERY - astoria, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206727988-MJ59OSWF34OG96ZJQ42T/2014-08-06+09.10.59.jpg</image:loc>
      <image:title>TOUR GALLERY - commodore hotel</image:title>
      <image:caption>astoria, ore. didn't stay here, just admired its interiors.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206756136-96LZUDWBV1JZL6VV41FO/2014-08-06+10.25.14.jpg</image:loc>
      <image:title>TOUR GALLERY - self-congratulatory hot shower + real bed</image:title>
      <image:caption>norblad hostel in astoria, ore.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206799498-G4X88NRLOFTSRHS87114/2014-08-06+18.29.27.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206818223-G24GLLVH9SDS59W8IWDH/2014-08-06+18.36.22.jpg</image:loc>
      <image:title>TOUR GALLERY - cannon beach, ore.</image:title>
      <image:caption>asked for a glass of wine at dinner and was given a bucket. spent the rest of the evening on the beach.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206834520-CT1Q34DZRC2KYEJRJF9V/2014-08-06+20.21.30.jpg</image:loc>
      <image:title>TOUR GALLERY - cannon beach, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206850924-POUI20YU1M3WJM20NNOM/2014-08-07+12.37.27+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - haystack rock</image:title>
      <image:caption>cannon beach, ore.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206933393-HQ7RAP02PP934HNX5WB7/2014-08-07+13.26.13.jpg</image:loc>
      <image:title>TOUR GALLERY - tunnels that sound like underwater lawnmowers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206979139-WKLN2SMOJF9JQBFYKEOG/2014-08-07+14.46.41+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - 101 from cannon beach - manzanita, ore.</image:title>
      <image:caption>on my second visit to these hills that killed me, maureen, + lily four years ago weren't so bad at all this time around.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409206998064-LAWALKQXNVB1CIEIOI7S/2014-08-08+15.07.06+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - views from the 101 //just south of lincoln city, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207036187-WV2Z5026H7QR3UOW6VBG/2014-08-09+11.29.28.jpg</image:loc>
      <image:title>TOUR GALLERY - depoe bay, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207058642-MYK98QZNM0UMTP6SJFSZ/2014-08-08+21.42.44.jpg</image:loc>
      <image:title>TOUR GALLERY - tour bonus: worked on my tan</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207079898-3M20ZEH6V7JM5ZUPK268/2014-08-09+13.44.13+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - otter crest loop, ore.</image:title>
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      <image:title>TOUR GALLERY - breakfast. must. be. bomb.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207320094-GRZRZW8RG6C7PHTUY7QM/2014-08-10+13.38.27-1.jpg</image:loc>
      <image:title>TOUR GALLERY - morning of climbs leading to a lunch view of victory</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207352771-ATTKBJOD8TG9H4ETABZL/2014-08-10+13.48.05.jpg</image:loc>
      <image:title>TOUR GALLERY - and this is the lunch of victory</image:title>
      <image:caption>cat food/vom aka sundried tomato + evoo tuna   </image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207387177-9XAQ7KEG3IEO2XEOJX0F/2014-08-10+15.25.56+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - forest of darlingtonia californica</image:title>
      <image:caption>carnivorous plant which is also known as the cobra lily. insect prey is lured into the plant's hood by some tasty smelling nectars and once their all up in there, they get confused by all the transparent walls and lose grip on the glossy, slippery plant surface. and then they find themselves trapped in the plans by its downward pointing hairs, slip and fall into a pool of digestive liquid and are absorbed into the plant through this walls at the base of its neck. vicious shit.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207442658-UCTOXFNNZZ530SCNWWHD/2014-08-10+14.38.33-1.jpg</image:loc>
      <image:title>TOUR GALLERY - views from the 101 //oregon sand dunes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207469081-5NFGJWN4Y5H2XI6T5D1E/photo+1.JPG</image:loc>
      <image:title>TOUR GALLERY - oregon sand dunes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207552485-IW0LPW130AQ77W0QPFDF/2014-08-12+17.20.25.jpg</image:loc>
      <image:title>TOUR GALLERY - views from the 101 //oregon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207559351-FVOA9L0C7X3YFQ7LPIO7/2014-08-12+13.32.42.jpg</image:loc>
      <image:title>TOUR GALLERY - road snacks</image:title>
      <image:caption>salmon sticks, which were yum, and smoked oysters, which kind of made me wanna gag a lil.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207577918-25C0NQZS4WXX6VVCRWAW/2014-08-12+20.18.49.jpg</image:loc>
      <image:title>TOUR GALLERY - cape blanco state park, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207598317-QMWSU8R3K4JOIABWCCEX/2014-08-12+20.19.39.jpg</image:loc>
      <image:title>TOUR GALLERY - cape blanco state park, ore.</image:title>
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      <image:title>TOUR GALLERY - view from the 101 //oregon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207724356-CTPL3BRWJO4DC5QAMP3O/2014-08-13+12.50.32.jpg</image:loc>
      <image:title>TOUR GALLERY - mike, raph + blackberries</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207772758-PFVHWW1R3JOTL0S3UVJC/2014-08-13+13.18.52.jpg</image:loc>
      <image:title>TOUR GALLERY - biking through clouds, ore.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207801802-YXFD52Y7TRII4F3R3AQK/2014-08-13+13.38.23.jpg</image:loc>
      <image:title>TOUR GALLERY - pit stop</image:title>
      <image:caption>oregon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207832374-4Z5X4LH3M2141QR8HOFS/2014-08-13+13.40.22.jpg</image:loc>
      <image:title>TOUR GALLERY - kelp</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207861934-NZCNOPM3SLYTSUV4JHHV/2014-08-15+10.33.52+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - The Big Tree</image:title>
      <image:caption>1500 yrs old and still kickin prairie creek redwood state park, calif.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207888640-GA5U6VIINTBQDH298JX1/2014-08-15+10.39.10+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - horsing around and all</image:title>
      <image:caption>prairie creek redwood state park, calif.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409207915216-PXL9WEZC2277PGIVE0TD/2014-08-15+10.53.17+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY - prairie creek redwood state park, calif.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208433900-LP9S4LR4U85V7FCJ7CPX/2014-08-15+11.02.33.jpg</image:loc>
      <image:title>TOUR GALLERY - prairie creek redwood state park, calif.</image:title>
      <image:caption>forever amazed at just how big they are; was never able to get used to it despite biking 100+ miles through em</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208469875-XKFZROQJ5O47BXGRKMH6/2014-08-15+17.26.16.jpg</image:loc>
      <image:title>TOUR GALLERY - fern canyon</image:title>
      <image:caption>gold bluffs beach, calif.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208497902-6KWXO3S14CB58CFCJSHD/2014-08-15+17.30.52.jpg</image:loc>
      <image:title>TOUR GALLERY - prairie creek redwood state park, calif.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208526514-I0MP4A6ZEWE0SQ333EFT/2014-08-15+17.33.09.jpg</image:loc>
      <image:title>TOUR GALLERY - fern canyon, calif.</image:title>
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      <image:title>TOUR GALLERY - fern canyon</image:title>
      <image:caption>prairie creek redwood state park, calif.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208926880-PXYHE3C3XHSS3J5BD6HS/2014-08-17+12.21.42.jpg</image:loc>
      <image:title>TOUR GALLERY - featuring more of the goof and less of the actual bike, but hey</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409208906902-XQ2UUTHDDBY4JIADEUGP/2014-08-17+12.19.35.jpg</image:loc>
      <image:title>TOUR GALLERY - alban!</image:title>
      <image:caption>eureka, calif. he and his wife, the lovely jessica, have been on the road for 16 months. an incredible adventure that's taken them from france, across china, down to cambodia, up japan, and now here with sights set on the san francisco finish line. their blog's neat, and i'm sure even better if you understand french. regardless, check it out: www.lattitudeterre.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209634327-1F6HFWKOKRDDKS042MX5/2014-08-20+14.44.51.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209670757-3G5OMKI9YT4QSIOPESWC/2014-08-17+20.58.05.jpg</image:loc>
      <image:title>TOUR GALLERY - shower substitute</image:title>
      <image:caption>these guys made me realize just how buried in dirt + grease i was every day</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209288575-HS9Y5KK66757FU6PYJST/2014-08-18+15.51.03.jpg</image:loc>
      <image:title>TOUR GALLERY - eel creek, calif.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209808800-WLYZX434JMVZTPR4X9KJ/2014-08-20+09.36.25-1.jpg</image:loc>
      <image:title>TOUR GALLERY - russian gulch state park, calif.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209779651-MBLJZX6LXFCPNE7S8RBT/2014-08-19+13.22.36.jpg</image:loc>
      <image:title>TOUR GALLERY - view from the 101 //california</image:title>
      <image:caption>right after emerging from the infamous leggett climb</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209853908-3NMIKIGUYLS5XBFWQFSK/2014-08-22+14.00.45.jpg</image:loc>
      <image:title>TOUR GALLERY - three days, 100 miles, no shower</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210320200-VG4OTEFCML9YQSW8KME9/2014-08-20+16.02.46-1.jpg</image:loc>
      <image:title>TOUR GALLERY - view from the 101 //california</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210457432-R1X5B2D24NN4MEOIOU0X/2014-08-20+16.18.32.jpg</image:loc>
      <image:title>TOUR GALLERY - view from the 101 //california</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409209967558-IW5SQ420FU2A2ZLHPOIN/2014-08-20+15.16.24.jpg</image:loc>
      <image:title>TOUR GALLERY - albion, calif.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210693540-Q4WBIOPRUCPO2118XGGO/2014-08-17+18.55.45.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187299689-UO2ECZJ8N3SGK280VODV/2014-08-22+16.22.13.jpg</image:loc>
      <image:title>TOUR GALLERY - fish taco + fried artichoke heart taco</image:title>
      <image:caption>dinner #1 of the evening</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187569911-2GV1IBS3I84F2HMNZOQX/2014-08-22+19.25.03.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210002802-GZ5G6AEQ88PXDBQA7K1W/2014-08-22+18.09.38.jpg</image:loc>
      <image:title>TOUR GALLERY - "treat dinner" toasted tuna wrap</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210783297-1PGV59J1AG8XSTMBIZPF/photo.JPG</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211005533-RIG8FO3Z337O63FNTS3O/2014-08-21+14.19.16.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210827404-5ZZM7F9L7CIT3DPYT1K0/2014-08-21+14.17.25.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210981211-YMH1IA1AKIJF1OH3E79D/2014-08-21+14.15.56.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210923964-HCF9OZUZIYEM3LP6GPPA/2014-08-21+14.15.23.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211036345-IIHPDKCGEPQ3DG402DTC/2014-08-21+15.04.27+HDR.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210080058-PFDO5F7Q695MQ9UZY28O/2014-08-22+19.18.34.jpg</image:loc>
      <image:title>TOUR GALLERY - alban + jessica's travel log</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210120816-Q1TMPNS570RF7XZVKU1S/2014-08-22+19.14.45.jpg</image:loc>
      <image:title>TOUR GALLERY - from jessica's book</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187325362-WRPQU7QKEVJ4M5BW7WC8/2014-08-22+19.11.15.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210230108-WA80NP15OET9TJ03DJJK/2014-08-22+19.19.53.jpg</image:loc>
      <image:title>TOUR GALLERY - from jessica's book</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409210200628-XTCTFVEQYBDWK478WSQP/2014-08-22+19.19.36.jpg</image:loc>
      <image:title>TOUR GALLERY - from jessica's book</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187365781-OEJI8IW1CN18097EPLF7/2014-08-23+09.48.23.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211104529-QXMG1ITULQ2RWKIFZO30/2014-08-23+10.56.38.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211655571-YPB065XWTDLI15NAXHGX/2014-08-23+18.54.08.jpg</image:loc>
      <image:title>TOUR GALLERY - The Goodbye Supper</image:title>
      <image:caption>grilled eggplant, zucchini, corn brie + bread tied + toasted cheddar, eggplant, egg, parsley (surprisingly good but strange combo) and wine wine wine</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211134198-Y7WHATBJ5CM2XCGVNRT0/2014-08-23+19.22.04.jpg</image:loc>
      <image:title>TOUR GALLERY - samuel p taylor state park, calif.</image:title>
      <image:caption>tons of cyclists at this site -- more than i'd seen at any other the whole trip. fifteen! they were cool. old + youngih, though i was the youngest. we all drank wine, shared stories and my shirt accidentally caught on fire.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409187588008-NKVL79OT2WI8CZS3DR3Y/2014-08-23+20.04.16.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211689611-MI2FS8PMVAC4UM54SHDW/2014-08-24+10.03.25.jpg</image:loc>
      <image:title>TOUR GALLERY - san francisco on the horizon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409211942614-P29VS0T02HO6LR3IAY90/2014-08-24+10.05.47.jpg</image:loc>
      <image:title>TOUR GALLERY - sausalito, calif.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212014183-6HHGREY5VX0VLZJCT1ET/2014-08-24+10.32.42.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212049068-X81KBV6CVRX2XO9S66MR/2014-08-24+10.33.22.jpg</image:loc>
      <image:title>TOUR GALLERY - "this is actually happening, this is actually happening"</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212095766-4YE5TX5PI7WR69Q9WQVD/2014-08-24+10.41.13.jpg</image:loc>
      <image:title>TOUR GALLERY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212271873-2QG3F89T1L9EA5YHXLBS/2014-08-24+10.42.48.jpg</image:loc>
      <image:title>TOUR GALLERY - san francisco shoreline</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212291226-PTIS2UQJVUHWY6553Q21/2014-08-24+10.48.50.jpg</image:loc>
      <image:title>TOUR GALLERY - 1027 miles later</image:title>
      <image:caption>and i stood here and looked at this view for a solid ten minutes before pedaling off into the city</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5329df96e4b01200be379d2d/1409212367851-BRQ7YAM9WF5BR3CFD7F8/2014-08-24+10.52.59.jpg</image:loc>
      <image:title>TOUR GALLERY - la fin</image:title>
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  </url>
</urlset>

